{"id":184,"date":"2026-08-19T19:54:35","date_gmt":"2026-08-19T19:54:35","guid":{"rendered":"https:\/\/holie.fr\/?page_id=184"},"modified":"2026-09-15T20:15:41","modified_gmt":"2026-09-15T20:15:41","slug":"lame-en-jeu-connexion","status":"publish","type":"page","link":"https:\/\/holie.fr\/index.php\/lame-en-jeu-connexion\/","title":{"rendered":"Atelier d&rsquo;expression &#8211; Improvisation"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Expression spontan\u00e9e, ancrage et connexion \u00e0 soi<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u2019\u00c2me en Jeu<\/strong> est une exp\u00e9rience de groupe alliant <strong>expression spontan\u00e9e, plaisir de jeu et reconnexion aux multiples facettes de soi.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette pratique propose un espace d&rsquo;exp\u00e9rimentation corporelle et relationnelle o\u00f9 le jeu et le l\u00e2cher-prise sont utilis\u00e9s comme des outils de bien-\u00eatre. L&rsquo;objectif n&rsquo;est pas la performance ni la repr\u00e9sentation, mais la cr\u00e9ation d&rsquo;un cadre bienveillant favorisant l&rsquo;\u00e9coute, la pr\u00e9sence et la cr\u00e9ation de liens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Par le biais d&rsquo;exercices ludiques, interactifs et collectifs, les ateliers permettent aux participant.e.s de :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>D\u00e9velopper leur aisance relationnelle :<\/strong> Apprivoiser la prise de parole, lib\u00e9rer l&rsquo;expression et renforcer la confiance en soi.<\/li>\n\n\n\n<li><strong>Favoriser l&rsquo;ancrage et la gestion du stress :<\/strong> D\u00e9velopper la pr\u00e9sence corporelle, l&rsquo;\u00e9coute profonde et la connexion \u00e0 l&rsquo;instant pr\u00e9sent.<\/li>\n\n\n\n<li><strong>Renforcer la coh\u00e9sion :<\/strong> Cultiver la coop\u00e9ration, la spontan\u00e9it\u00e9 et la dynamique de groupe dans une ambiance chaleureuse.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Con\u00e7ue pour un public adulte, cette pratique se d\u00e9roule en petit groupe (5 \u00e0 8 participant.e.s) pour offrir un accompagnement attentionn\u00e9 dans un cadre serein. Les s\u00e9ances de 1h30 ont lieu 1 \u00e0 2 fois par mois et alternent entre jeux d\u2019improvisation, prise de parole et \u00e9changes spontan\u00e9s, toujours au c\u0153ur d&rsquo;une ambiance bienveillante.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Prochaines sessions :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Les lundis <\/strong>de 18h30 \u00e0 20h00<br>LA PARENTHESE<br><strong>S\u00e9ance d\u00e9couverte le lundi 12 octobre<\/strong> 2026<br>Futures dates \u00e0 venir<br><strong>\u00e0 La Parenth\u00e8se<\/strong> 189bis rue Tourgarnier, \u00e0 <strong>Angoul\u00eame<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Les samedis<\/strong> de 10h30 \u00e0 12h00<br>ESPACE AKASHA<br><strong>26\/09\/2026 &#8211; 17\/10\/2026<\/strong> &#8211; <strong>31\/10\/2026 &#8211; 14\/11\/2026 &#8211; 28\/11\/2026<\/strong> &#8211; <strong>12\/12\/2026 <\/strong><br><strong>\u00e0 l\u2019Espace AKASHA<\/strong> 2 Rue de l&rsquo;Aum\u00f4nerie \u00e0 La Rochefoucauld <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Infos pratiques<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ouvert \u00e0 tout le monde<\/strong><br>Tenue confortable recommand\u00e9e<br>Tarif : 20 \u20ac \/ atelier<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inscription par <a href=\"https:\/\/holie.fr\/index.php\/contact\/\" data-type=\"page\" data-id=\"11\">mail ou t\u00e9l\u00e9phone<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6aca45f8bc5e6&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6aca45f8bc5e6\" class=\"wp-block-image size-large is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/holie.fr\/wp-content\/uploads\/2026\/09\/HOLIE-FLYER-ATELIER-DECOUVERTE-724x1024.png\" alt=\"\" class=\"wp-image-226\" style=\"aspect-ratio:0.7070450374135253;width:231px;height:auto\" srcset=\"https:\/\/holie.fr\/wp-content\/uploads\/2026\/09\/HOLIE-FLYER-ATELIER-DECOUVERTE-724x1024.png 724w, https:\/\/holie.fr\/wp-content\/uploads\/2026\/09\/HOLIE-FLYER-ATELIER-DECOUVERTE-212x300.png 212w, https:\/\/holie.fr\/wp-content\/uploads\/2026\/09\/HOLIE-FLYER-ATELIER-DECOUVERTE-768x1086.png 768w, https:\/\/holie.fr\/wp-content\/uploads\/2026\/09\/HOLIE-FLYER-ATELIER-DECOUVERTE-1086x1536.png 1086w, https:\/\/holie.fr\/wp-content\/uploads\/2026\/09\/HOLIE-FLYER-ATELIER-DECOUVERTE.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 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srcset=\"https:\/\/holie.fr\/wp-content\/uploads\/2026\/09\/HOLIE-FLYER-AKASHA-724x1024.png 724w, https:\/\/holie.fr\/wp-content\/uploads\/2026\/09\/HOLIE-FLYER-AKASHA-212x300.png 212w, https:\/\/holie.fr\/wp-content\/uploads\/2026\/09\/HOLIE-FLYER-AKASHA-768x1086.png 768w, https:\/\/holie.fr\/wp-content\/uploads\/2026\/09\/HOLIE-FLYER-AKASHA-1086x1536.png 1086w, https:\/\/holie.fr\/wp-content\/uploads\/2026\/09\/HOLIE-FLYER-AKASHA.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Expression spontan\u00e9e, ancrage et connexion \u00e0 soi L\u2019\u00c2me en Jeu est une exp\u00e9rience de groupe alliant expression spontan\u00e9e, plaisir de jeu et reconnexion aux multiples facettes de soi. Cette pratique propose un espace d&rsquo;exp\u00e9rimentation corporelle et relationnelle o\u00f9 le jeu et le l\u00e2cher-prise sont utilis\u00e9s comme des outils de bien-\u00eatre. L&rsquo;objectif n&rsquo;est pas la performance [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-184","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/holie.fr\/index.php\/wp-json\/wp\/v2\/pages\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/holie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/holie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":11,"href":"https:\/\/holie.fr\/index.php\/wp-json\/wp\/v2\/pages\/184\/revisions"}],"predecessor-version":[{"id":237,"href":"https:\/\/holie.fr\/index.php\/wp-json\/wp\/v2\/pages\/184\/revisions\/237"}],"wp:attachment":[{"href":"https:\/\/holie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}